Stress Reduction and Breathing Techniques via ZOOM
Saturday, May 30, 2pm
Wednesday, June 3rd, 8:00pm
Saturday, June 6th, 2:00pm
Wednesday, June 10th, 8:00pm
Saturday, June 13th, 2:00pm
Wednesday, June 17th, 8:00pm
Saturday, June 20th, 2:00pm
Wednesday, June 24th, 8:00pm
Saturday, June 27th, 2:00pm
Join us for a meditative midday stress reduction and breathing Technique session that will rejuvenate you for the rest of the day.
Hosted via ZOOM by our Yoga instructor Damien.
We will email those who signed up the ZOOM link and instructions the morning of the event.
Please RSVP via email at pfl@wlsmail.org