Monday, August 3rd, 10th, 17th, 24th and 31st, 10:00am

Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

45 minute Zumba class
Please have water
Optional 1-2pounds

Hosted by Julie, a Zoom instructor

We will email those who signed up the ZOOM link and instructions the morning of the event.

Please RSVP by email pfl@wlsmail.org