Wednesday, August 5th, 12th, 19th and 26th, 10:00am

Zumba Toning incorporates weighted toning sticks, which come in 1-pound and 2.5-pound sizes, to the Zumba workout that participants use almost like maracas. The toning sticks function like dumbbells to act as resistance weights.

Perfect For: Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

*If you do not have weight sticks, water bottles are fine to use*

45 minute Zumba class
Please have water
Optional 1-2pounds

Hosted by Julie, a Zoom instructor

We will email those who signed up the ZOOM link and instructions the morning of the event.

Please RSVP by email pfl@wlsmail.org