Wednesday, August 5th, 12th, 19th and 26th, 10:00am
Zumba Toning incorporates weighted toning sticks, which come in 1-pound and 2.5-pound sizes, to the Zumba workout that participants use almost like maracas. The toning sticks function like dumbbells to act as resistance weights.
Perfect For: Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
*If you do not have weight sticks, water bottles are fine to use*
45 minute Zumba class
Please have water
Hosted by Julie, a Zoom instructor
We will email those who signed up the ZOOM link and instructions the morning of the event.
Please RSVP by email email@example.com